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Category: Health & Wellness

Lee Richter – New Year’s Resolutions (that will make you happier!)

At the start of each year, we all sit down and think about our New Year’s resolutions. I have thought long and hard about this topic, and have now come to understand why some people do not like New Year’s...Read More
Posted in Health & WellnessTagged happier, happiness health, new year, resolutionLeave a comment

Like Entrepreneurship, Health is Not For Everyone

Being an entrepreneur is tough. I've realized over the last few years that in order to build a successful business, it takes preparation, learning, taking risks, making mistakes, trial and error, a ton of resilience, and the ability to trust...Read More
Posted in Health & WellnessTagged Committing to striving for a healthy life, entrepreneur, healthLeave a comment

My Top 3 “Don’t Do’s” This Holiday Season

I can give you a ton of tips on how to survive the holiday season, but is that REALLY what the holidays are about in midlife? Instead, my hope is to help you look forward to the holidays this year...Read More
Posted in Health & WellnessTagged Don't Do's, holiday season, midlife, plan, Transformational Wellness for WomenLeave a comment

How Improving Your Health Improves Your Bottom Line

Imagine living healthier and increasing your bottom line so that you can have more time and money freedom to do the things you love to do? As a wellness coach for women in their fifties, I hear it all the...Read More
Posted in Health & WellnessTagged excercise, food, health, Kim Acedo, Mood, Sleep, transformation, Transformation Wellness for Women, Women in their fifties1 Comment

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