Living Your Life with Ease 

Live your life in gratitude and with ease. We all have experienced struggle and pain. When I survived a near-fatal car accident in 2002, I learned that life is not always easy. Your mindset creates the experience you live. Choose to be in abundance and happiness, rather than in victim mode or negativity.   Complaining about what is wrong in the...Read More

How Giving Causes Growing 

We tend to think that we’ll make a difference when we “get there.” This doesn’t work, since the giving actually causes the growing. If you wait until you get there, you never actually get there.  The same feeling of tightness that occurs for you when you are stretching to give $10 from your $100, stays with you when you are giving $100 of your $1,000. I can’t...Read More

Closing the Loop to Build the Life You Love 

Healthy relationships are a vital component of creating a life of harmony and accomplishment-your SpaLife!    Most of us know this intuitively but science confirms it-there is compelling evidence that strong, harmonious relationships contribute to a long, healthy and happy life. Relationships bring...Read More