Quiz: Do You Practice Empathy?

empathyEmpathy is defined as “the quality of recognizing and understanding another person’s desires, beliefs, and emotions.” It’s one of the most valuable skills we can ever acquire. Empathy cultivates meaningful relationships, reduces discrimination and negative assumptions, encourages honest communication, and can help deter violence. Studies have found that highly empathetic people are more confident and sensitive, and they enjoy better physical and mental health. Often described as looking through another person’s eyes or standing in someone else’s shoes, empathy connects us human-to-human. Continue reading “Quiz: Do You Practice Empathy?”

The Art of Listening

Listening is an aspect of your life that you do instinctively. You have been listening since you were born, so this ability has become second nature. In some respects that is good, because without thinking you are aware of your surroundings. However, familiarity creates unconscious behavior. You might have forgotten that there is an art to listening. To be a good listener, you must be aware of what you are doing at a conscious level. For some of us, it can be quite a challenge. You may have become so comfortable with what you are currently doing, that you are unaware that there is room for improvement.
Get some tips for better listening!