8 empowering beliefs to increase happiness

8 Empowering Beliefs to increase your happiness

Your experiences are shaped by your thinking. By adopting some of the beliefs below you can empower yourself to be happy. Even obstacles have a value when you can see it. You can develop convictions that will help you to feel happier and achieve more, regardless of the situation.

I am blessed
I am blessed

Consider these empowering beliefs that you can start using today to transform your life through the power of positive thinking.

  1. I understand my potential. You can achieve amazing results when you put your mind to it. Feel excited about reaching your true potential. I hereby grant you permission to let yourself be ALL that you can be.
  2. I count my blessings. List each thing that you have to be grateful for. Remember to include the smaller items, like warm socks, instagram or tart cranberriesExpressing your appreciation reminds you of how rich you are. I think you can find more of these each day if you put your attention on it,
  3. I learn from mistakes. You can make setbacks work for you by focusing on the lessons that they contain. Flubbing one job interview can teach you how to ace the next one. As a performing artist I cannot get upset over one word I forgot at the last concert. My mastery come in the form of how resilient I am and how well I recover.
  4. I find meaning in adversity. Tough times can be the most rewarding phase of your life. Know that you can emerge from any challenge with greater wisdom and courage. I hate to say it but that old adage of “that which does not kill you makes you stronger” has a tiny bit of truth to it! Look back at the obstacles you’ve already overcome, and reassure yourself that you can handle what’s ahead.
  5. I embrace change. Accept that life is a series of changes. Focus on the present moment, and prepare yourself to adapt to whatever circumstances come your way. If all else fails… practice this mantra: “change is good, change is good, change is good!”
  6. I dream big. Expand your wish list. Do not play small if you want big results. Setting demanding but attainable goals gives you adventures to look forward to each day.
  7. I practice forgiveness. Lighten your load by clearing away any resentment you’re holding onto from the past. Set reasonable boundaries while you respond with compassion when others disappoint you. While you are at it, Pardon yourself too. If you are like me you can be pretty rough on yourself at times and while that fuels you to get better you do want to temper it with a some of that golden compassion you tend to grant others.
  8. I give generously. Sharing your blessings makes you more powerful and joyful. Volunteer in your community and speak kindly to each person you meet today. Buy coffee for your co-workers or give your receptionist a flower.

Dream big and stay positive. You can achieve all of the goals you set out to achieve.

CLICK HERE to view VIDEO AFFIRMATION MEDITATION  “I am empowered”

Please let me know if I can be of any assistance to you or your business.

I look forward to hearing from you.

aeriol

www.askaeriol.com

Wealth or Finances?

I recently asked a woman about her wealth accumulation plans. She was completely unenrolled in the topic. When I asked her why she replied,” I am not wealthy nor will I ever be!”  I asked her “ How do you feel about your finances?” She completely opened up.

Does the word WEALTH frighten you? If so why?

thinking

I see WEALTH as an abundance in every area of life. We do gravitate to assume it only means the state of being rich; material prosperity.

Houses of wealth can be be found in your Health,Financial, Family or Love areas as an example.

 

I heard something today and it was mind blowing by Van Mueller. Did you know that our country has 323 million people in it and 162 million of them are on benefits, We have 50 million retirees and we had more workers in the year 2000 then there are right now! We are over $19.4 Trillion in debt and it will take EIGHT GENERATIONS to fix this.

 

Why do people get paid on Friday and by Monday morning they are BROKE? What is that thinking or lack of thinking?

 

If you saved one million dollars for your retirement today at 5% growth would you feel set for life?

Let’s look .

After taxes (apx 30%) You would have about $35,000 in annual income. Just about $3,000 in monthly income! If you were accustomed to making $8,000 monthly could you actually live on less than half of that? Let me answer for you. NO.
Back to the woman I started speaking about. She got it! Wealth is positive, Finance is positive. She needed  a conversation that no one would have with her. You have untapped options and I can help. Why not have financial quality in your life. It’s not about putting your money at RISK, It’s about making sure it’s not volatile!

Midyear Check-In to Review Your Business Success

Midyear Check-In to Review Your Business Success

Candy Messer article 4 graphicWe are half way through 2016 and it’s time to review your business to date to determine how you’re doing. Are you meeting the success goals you established for yourself, or are you struggling and wondering what changes should be implemented?

Below are a few areas in your business to review to help you determine if you are on the path for success:

•    Is your revenue increasing compared to prior years, or are sales flat (or even less than last year)? If you don’t have actual growth (not just higher revenue due to increased prices), it can be a signal that your sales strategy may need to be updated. Continue reading “Midyear Check-In to Review Your Business Success”

Goals that Stick

Goals that Stick

key to successHow to Set Goals that Stick

Do you find yourself struggling to stick to the goals you set for yourself? Do you often forget what goals you set? Do you feel like it is too overwhelming to meet all your goals?

What would it be like if you could achieve your goals?

The definition of a goal is a plan with a timeline.

According to Statistic Brain, only eight percent of people achieve their New Year’s resolutions. Here are some quick tips to help you achieve your goals too: Continue reading “Goals that Stick”

The Internet; 24/7 Networking Event

The internet is a 24/7 networking opportunity, with thousands of places to play. My question for you is how do youDiana Morgan Jan pic2 show up on the internet?  Do you show up as the same person you are at an in-person event?  Let me give you an example.  When you go to a networking event, you put on your “business” clothes, maybe you do some positive affirmations about meeting new people, putting your best foot forward, bringing positive energy.   You grab your business cards and your off to the event.  Hopefully you bring your “A game.”

Continue reading “The Internet; 24/7 Networking Event”

What Does a Funeral Have to Do With Your Business?

Close your eyes. Imagine you’re in a room filled with people. You can see them, but they can’t see you. Some people "WHAT?" Key on Keyboard (questions explanation help support how)you recognize and some you don’t. Every one is quiet and looks very solemn. What is going on, you ask? What is everyone doing here? But, no one can hear you, remember?

Finally, someone gets up and goes to the front of the room and begins to speak. Wait a minute. It’s someone you know. Someone you know very well from your business. What is he/she doing here? You wonder, why does it sound like he’s/she’s giving a eulogy?  Because he/she is giving a eulogy! You’re at a funeral?!?! Wait. Who died?  Continue reading “What Does a Funeral Have to Do With Your Business?”

5 Key Questions Healthy Midlife Women Entrepreneurs Ask Themselves Each Year

Ask yourself What is your Why, Entrepreneurs,Do you have…
Revenue goals for your business this year?
Goals for how many clients you want to be working with?
Goals on how many speeches, presentations, or events you want to do?

Of course you do. You’re a successful woman entrepreneur building your “fempire” (Thank you Caterina Rando for creating a new word that defines women who run businesses with multiple streams of income).

I hope you want to take your business to the next level this year – more income, more clients, more mastery in your field of expertise, more influence, expand your reach, and make the world a better place through your business services.

I have these business goals too, but also as a health and wellness coach for women in their 50’s, I know how important your health is in determining whether you’ll reach your business goals this year or not.
Continue reading “5 Key Questions Healthy Midlife Women Entrepreneurs Ask Themselves Each Year”

10  Must Have Goals to Grow Your Business in 2016

10 Must Have Goals to Grow Your Business in 2016

Goal setting should not be an overwhelming process. The definition of a goal is a plan with a timeline. To be GOLD BACKGROUND 42270637_seffective, a goal must be measurable and have action steps. You can set and accomplish goals by implementing the following 4-step strategy. Setting goals is the roadmap to success for all business owners. You need to take time to think through the 3-step strategy to have your best year ever!

The first step is to ask yourself what went right, what went wrong, and what do you wish you would have done differently in 2015.

Step two is to set goals and brainstorm actions that address each of the previous questions. It is wise to enlist the help of a coach or a colleague to help you gain clarity. You should have between 3-5 goals from these two steps.

Step three is to consider the following business boosting goals that have a big impact on the growth of your business. These five goals are to become a resource, get more referrals, build better relationships, practice netweaving, and learn the power of a positive attitude. Over the next six weeks, you will learn how to develop these goals in more detail.

Continue reading “10 Must Have Goals to Grow Your Business in 2016”

A Powerful New Year Filled With Desire!

goals, desiresCheers to 2015! It’s arrived in style and millions are proclaiming their resolutions for a fabulous new year. It could be starting a new diet, a fitness program, or doing some financial planning. You name it…it’s probably on someone’s list.

However, according to Forbes in January of 2013 only 8% of people actually achieve their resolution goals. They start off with the greatest intentions and then before long fall back into what they know as comfortable. Continue reading “A Powerful New Year Filled With Desire!”

How SMART are your S.M.A.R.T. Goals?

As we come to the close of one year and move into the next, the topic of goals is one that we either lament or celebrate. When the thought of goals is not something that puts a spark in your day it is usually because of one of these two reasons:

  • You are very unhappy with your performance to goals for the past year; or,
  • The goals you believe you need to set seem overwhelming from the onset.

We’ve each experienced one of these responses to the topic of goals. And yet, without question, high achievers all have clear and written goals. Since we all aspire to be a part of that group, it serves us to learn how to set goals in a way that we set ourselves up from the beginning to successfully attain them. Continue reading “How SMART are your S.M.A.R.T. Goals?”