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Slim Down for This Summer

June 12, 2018 @ 1:00 pm - 4:00 pm PDT

$30 – $49

Are you ready to lose those pesky pounds, feel energized and get healthy? Not just for this summer but for good! Come join three experts in their field to help you do just that. You’ll discover easy, pracitical tips that you can implemement in your everyday life.

How to Conquer Overeating: Break Free from Food Addictions and Cravings
Dr. Michael Mantz, Board Certified Integrative Psychiatrist

Food: The What, When and Why’s to Look and Feel Great plus a Yummy Culinary Demo and Tasting
Michelle Sugiyama, Nutritional Chef, Certified Health Coach and National Speaker

Chinese and Holisitc Medicine to Reduced Appetite and Boost Metabolism and Energy
– Dr. Quli Zhou, Master Acupuncturist and Trainer of Holistic Health

Presenters:
Dr. Mantz is committed to providing the best in mind-health information and has two integrative psychiatry practices in San Jose and Santa Barbara. His past struggles with food addiction led him to learn from the top experts in nutrition, exercise, and psychotherapy. He lost 77lbs in his 20’s and has kept it off for over 17 years. Michael is passionate about teaching you how to break free from your food cravings to lead the healthiest life possible.

Michelle Sugiyama, Founder of Mindful Eating, did not start out in health and nutrition. She received her Master’s in Chemistry, and worked in corporate America for 10 years. She realized she truly wasn’t helping people. For 15 years as a chef, health coach and speaker, Michelle has enhanced individual and corporate wellness.  She will wholeheartedly give you simple, practical and effective tools to live a healthier, happier life.

Dr Zhou, Founder of Eternal Health Wellness Acupuncture Center, has over 25 years of experience and has treated over 10,000 patients.  She brings you 5000 years of healing arts to help you regain balance and healthy weight loss. Quli’s lively engaging workshops focus on sharing ancient secrets to safe weight loss and overall health.

Details

Date:
June 12, 2018
Time:
1:00 pm - 4:00 pm PDT
Cost:
$30 – $49
Website:
slim-down.eventbrite.com

Organizer

Michelle Sugiyama
Phone
6517477779
Email
michelle@mindful-eating.com
View Organizer Website

Venue

1066 Saratoga Ave, #200
1066 Saratoga Avenue, #200
San Jose, CA 95129 United States
+ Google Map

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