Events for Thriving Business Women
We know the value of connecting and learning with like-minded, like-hearted women. Through our website, you can stay current with so many great personal and business development events happening in your area and virtually. Visit this events page frequently and see what looks like a good match for you.
Get the Word Out About Your Great Event
Mindful Art, Happy Heart: Coloring & Doodling for Inner Joy in Midlife!
November 1 @ 1:00 pm - 2:00 pm PDT
Free
Midlife Gals over 50 – Experience the relaxing power of coloring and doodling for less stress, more focus and overall well-being!
Join us as we explore how embracing even a little bit of creativity can lead to a happier you!
You don’t have to be an artist to experience the benefits!
You’ll discover:
😃 How to doodle with a few simple, repeated patterns to give your brain a mini-break from heavy thinking. It’s like hitting the mental refresh button, helping you stay focused and actually enjoy being in the moment. Getting better at being present is a skill you can use in many parts of your life!
😃 How coloring and doodling help you experience a soothing, repetitive rhythm—pretty similar to meditation! It’s a fun way to stay present, chill out, and wave goodbye to stress. Who knew it could be this calming?
😃 Why coloring or doodling gets you into a “flow state”—where time flies and worries melt away. You’ll be so into it, you’ll forget everything else! Plus, it’s linked to boosting your mood and keeping emotions in check.
Let’s have some fun & celebrate the power of coloring and doodling to creating more calm and happiness in your life!
FREE Workshop
FREE Mindful Art, Happy Heart Coloring & Doodling Workbook
FREE BONUS GIFT: PDF Download of Suzy Rosenstein’s book, 50 Ways to Celebrate Life after 50 for those who attend live!
Contact Suzy to sign up