We know the value of connecting and learning with like-minded, like-hearted women. Through our website, you can stay current with so many great personal and business development events happening in your area and virtually. Visit this events page frequently and see what looks like a good match for you.
Get the Word Out About Your Great Event
Join us LIVE AND IN PERSON in San Francisco for Movement and Menu for Life!
In this life-affirming half-day retreat, you’ll experience:
-How to develop your own at-home fitness plan
-A head-to-toe body weight resistance and stretching workout for all bodies and fitness levels
-Tips to ditch the diets for good
-Menu planning for your lifestyle, schedule, tastes, and needs (without breaking the bank)
-Deluxe continental brunch and community
Retreat date: Saturday, May 13, 9am-noon
Early bird price: $67 if registered by close of business 4/29/2023.
Register at: https://calendly.com/heartandsolefit/mmretreat