Brain Health Strategies
40-day journey on Brain Health Training involving trauma, grief, depression, and anxiety. This includes access to my library, strategies, and once-a-week support for 6 weeks. Register here
Tag: anxiety
Learn to Hypnotize Yourself (For anything!)
Have you ever wondered what makes hypnosis work? Learn about hypnosis and how it can help you change your subconscious thinking. You’ll learn what hypnosis is and how to write a personalized self-hypnosis script plus how to make a self-hypnosis...Read More
Feeling Anxious? Try Hypnosis
Feeling irrationally anxious? Hypnosis can help. Learn how hypnosis can combat anxiety and bring more peace to your life. Class includes an introduction to self hypnosis, content on hypnosis for anxiety, a group hypnosis session and a recording for after-class...Read More
Self Healing Tools for PTSD and Depression that Greatly Decrease Symptoms with Dr Amba
Every Last Tuesday of Each Month from 3pm to 4:30pm Pacific Daylight/Standard Time Lecture, Guided Meditations Sharing or Questions can be put in Chat for Assistant to ask Dr. Amba for Privacy of each participant. Safe and Sacred Space, Highly...Read More
Do You Judge? Yourself or Others? Learn Tools to Transmute Judgement into Fascination
Learn Tools in this 3 hour program to Transform Judgement to Fascination, Self Confidence and Compassion for Self and Others. Focusing on the Yin Organs KIDNEY AND LIVER. RELATED TO WINTER TO SPRING TRANSITION. First Hour Lecture and Practice. 15...Read More
Can CBD Help With Pain, Anxiety, & Sleep?
Come join us as our local expert, Diane Cretin shares some INCREDIBLE information about the ALL NEW Smart Spectrum CBD products offered by Young Living. You'll learn how Young Living CBD's products (0.00%thc) are the highest quality with the Seed...Read More
Are you driving the bus or under the bus? Harnessing your body’s power to keep you successfully in the driver’s seat!
Our body houses huge power and capacity and when she acts as our ally, it shows up as intuition, gut feelings, Spidey senses etc. The more we listen to her, the more she informs us and supports our ambition. She...Read More
Stop Waiting for Ready!
Recognize the limited thinking that is holding you and your business back. Have you ever heard a friend say to you “I am not ready”. Have you ever said that to yourself as you considered moving forward to do something...Read More
Managing The Anxieties Of Being A Leader
Sometimes, fear and anxiety can overwhelm us when we have to be a leader. Being a leader requires the ability to lead people in doing a certain task. This can sometimes be a little scary. As a result, here is...Read More
How To Balance A Family, Your Job, And Your Stresses
It can be difficult for adults to have to take care of their families and manage their careers. This can cause a lot of stress and anxiety. As a result, here are a few steps in how to do take...Read More