Brain Health Strategies
40-day journey on Brain Health Training involving trauma, grief, depression, and anxiety. This includes access to my library, strategies, and once-a-week support for 6 weeks. Register here
Tag: Brain Health
LOVE YOUR BODY- LOVE YOUR ENERGY 30 Min Meetings 4 days a week with Fran and Dr Amba
12 Week Transformation into Loving Your Body and Your Energy Levels ( get 20min recordings if cannot attend 4 days a week- meetings are 30 min - 20/ and 10 comments and questions ) *Leave 30 pounds lighter (if that...Read More
Liver week 10/16 or 10/17- Anger, Frustration, Impatience-Boundries
Oct 16th or Oct 17th-- You are accountable for everything you feel and hold on to. Next weekend the focus is on Liver Yin Organ- and honoring and expressing in a very healthy way- FRUSTRATION, IMPATIENCE, AND ANGER. and re...Read More
Self Healing Tools for PTSD and Depression that Greatly Decrease Symptoms with Dr Amba
March 13, 2021 11am to 2pm- 3 hour Saturday workshop ending in an hour long Remote Chinese Energetic Medicine Session $294 for $37 for TWIBC members This workshop teaches tools to help reduce Anxiety, Fear, and Depression. This does help...Read More
Conquer Common Challenges to Healthy Eating
Is eating healthy a challenge for you? Do you often feel like you know what to do but you’re just not doing it? Join Sustainable Wellness Success Mentor Donya Fahmy and other health-conscious women for this lively 60-minute interactive Zoom...Read More