Tag: Health and Wellness

Healing Grief with Self-Love: Complimentary Coaching Healing Intensive

Healing Grief with Self-Love Complimentary Coaching Healing Intensive (Live on Zoom) Grief can show up in many ways after a loss, a life change, or even during a season of transition that quietly shifted everything. It can feel heavy, lonely,...Read More

Coping with Family During the Holidays: A Healing Intensive

Protect your peace and thrive during the holidays with guidance, boundaries, and self-care. The holidays can be joyful, but they can also stir up stress, old wounds, and challenging family dynamics. Coping with Family During the Holidays is a grounding, trauma-informed healing...Read More

Coping with Family During the Holidays: A Healing Intensive

Protect your peace and thrive during the holidays with guidance, boundaries, and self-care. The holidays can be joyful, but they can also stir up stress, old wounds, and challenging family dynamics. Coping with Family During the Holidays is a grounding, trauma-informed healing...Read More

Finding Energy After the Toxic Impact of Trauma Summit

Finding Energy After the Toxic Impact of Trauma Summit 📅 October 23–24, 2025 | ⏰ 10:00 AM – 5:00 PM EDT 📍 Virtual via Zoom ✨ Reclaim Your Energy. Restore Your Balance. Are you carrying the toxic weight of past...Read More

✨The Midlife Reset: Free Virtual Mini-Retreat

Because midlife isn’t an ending…it’s your turning point. Join us for one powerful hour on ZOOM to uncover the three blind spots that keep midlife women stuck and experience practical tools and soulful shifts that will help you move forward...Read More

Healing Our Bodies After Trauma Summer Course Series

Healing Our Bodies After Trauma: A Summer Course Series Event Overview: If you’re here, you’re ready. Ready to heal. Ready to feel again. Ready to gently return to the safety of your own body. Healing Our Bodies After Trauma is...Read More

Finding Revitalization After the Physical Effects of Trauma Summit

Reclaim Your Body. Rebuild Your Life. Are you carrying the weight of past trauma—whether from a physical injury or emotional wounds—that still lingers in your body and mind? Do you feel drained, disconnected, or like your healing has stalled? You’re...Read More

Healing Coaching Intensive on Our Health After Trauma

Trauma affects more than just the past—it lingers in your body, emotions, and daily life. If you’re struggling with exhaustion, chronic stress, or persistent health issues, this Healing Coaching Intensive is for you. Learn how trauma impacts your health and...Read More

Healing Coaching Intensive on Our Health After Trauma

Healing Coaching Intensive on Our Health After TraumaFebruary 22, 2025 | 🕐 1 PM - 2 PM EST | 📍 Online via Zoom Reclaim Your Well-Being, Restore Your Energy, and Thrive Trauma doesn’t just live in the past—it affects our...Read More

Breakthru Breathwork

USE PROMO CODE: MOM24 for special $13 Discount RESET Breathwork is a powerful and transformative way to regulate the nervous system, access levels of higher consciousness and heal trauma. Teresa Papadopoulos of Breakthru Wellness has 19 years of experience with...Read More