Tag: Health and Wellness

LOVE YOUR BODY- LOVE YOUR ENERGY 30 Min Meetings 4 days a week with Fran and Dr Amba

12 Week Transformation into Loving Your Body and Your Energy Levels ( get 20min recordings if cannot attend 4 days a week- meetings are 30 min - 20/ and 10 comments and questions ) *Leave 30 pounds lighter (if that...Read More

Manifesting 101: Mastering Manifesting Tools

learn the rituals that make the magic happen much more than "law of attraction" weekdays for 4 weeks- 20 meetings repeating the tools to manifest what you want and knowing that its really what you want "be careful what you...Read More

30 Min Mondays: Self Care & Self Love for Optimal Health

Every Monday for 30 Minutes Certified Health Coach Fran Lambert and Doctor of Medical Qigong Therapy - Dr Amba Dryg Tobin - talk about one subject a week within Self Care and Health.  Starting at 12 Noon Central Time, we...Read More

Be Your Best Self in 2022 3-Day Summit hosted by TWIB VIP Brittany Corona and featuring many TWIB speakers!

This is a holistic health and wellness summit featuring women speakers from around the  world who strive to help purpose-driven women become better versions of themselves! ⁠ I will be sharing “Healthy Eating & Habits to Be Your Best Self in...Read More

Liver week 10/16 or 10/17- Anger, Frustration, Impatience-Boundries

Oct 16th or Oct 17th-- You are accountable for everything you feel and hold on to. Next weekend the focus is on Liver Yin Organ- and honoring and expressing in a very healthy way- FRUSTRATION, IMPATIENCE, AND ANGER. and re...Read More

Bliss with Your Body

➡️  Would you like to move with more ease, comfort, and joy? ➡️  Would you like running, walking and hiking to feel almost effortless without the huffing & puffing and wear & tear on your joints? ➡️  Would you like...Read More

Finding Joy in Motion

Are you struggling to get your fitness program started or keep it going? Join our community of like-minded women and enjoy ongoing emotional support, professional guidance, and accountability. This transformative 24-week program is for you if you want to become...Read More

Be a Millionaire day! FREE Manifest Summit

Be a Millionaire Day! FREE Manifest Summit FREE Summit=Learn tools from amazing teachers and speakers on BE A MILLIONAIRE DAY with Dr. Amba Ann Marie Dryg, Caterina Rando, Amanda Slade, Joanne French and many more. Register at www.sitwellness.com

Finding Joy in Motion

“The miracle isn't that I finished. The miracle is that I had the courage to start.” ― John Bingham, No Need for Speed: A Beginner's Guide to the Joy of Running Looking for a way to get started with a...Read More

Bliss with Your Body

Would you like to learn to move the way your body is meant to move, with less pain, more stamina and increased bliss? This 3-week body awareness program will help you learn to not only listen to your body, but...Read More