The Art of Healthy Communication

This is a transformative course to help you enhance your relationships and elevate your communication skills. I will guide you step by step on the journey towards better understanding and effective interactions with others. We will focus on practical exercises...Read More

Breakthru Breathwork

USE PROMO CODE: MOM24 for special $13 Discount RESET Breathwork is a powerful and transformative way to regulate the nervous system, access levels of higher consciousness and heal trauma. Teresa Papadopoulos of Breakthru Wellness has 19 years of experience with...Read More
Brain Health Strategies

Brain Health Strategies

40-day journey on Brain Health Training involving trauma, grief, depression, and anxiety. This includes access to my library, strategies, and once-a-week support for 6 weeks. Register here