Five Simple Principles to Train Your Brain to Manage Stress

Jacinta and Selena Head Shots

Dr. Selena Bartlett, an award winning neuroscientist, is a Group Leader in Neuroscience and Brain Fitness at the Translational Research Institute at the Institute of Health and Biomedical Innovation and a Research Capacity Building Professor in the School of Clinical Sciences, Faculty of Health, QUT. She is a trained Pharmacist and a medically trained neuroscientist.

From 2004 to July 2012, Selena was the Director of the Preclinical Development Group at the Gallo Research Centre, one of the world’s top alcohol and addiction research centers, at the University of California in San Francisco. In 2014, she presented a TEDx talk about brain fitness and the neuroplasticity revolution. Dr. Bartlett won the Women in Technology (WiT) Biotech Outstanding Achievement Award, the Biotech Research Award. She has authored eighty scientific papers and presents public lectures to organizations, governments, universities and schools.

In this episode of Thriving Women in Business Radio, Dr. Bartlett talks to Caterina Rando about her first book, MiGGi Matters: How to train your brain to manage stress and trim your body. Listen to Dr. Bartlett’s interview here and learn more about her book at www.miggimatters.com.