We know the value of connecting and learning with like-minded, like-hearted women. Through our website, you can stay current with so many great personal and business development events happening in your area and virtually. Visit this events page frequently and see what looks like a good match for you.
Get the Word Out About Your Great Event
Serene and Strong Sundays is a 45-50 minute virtual group fitness class via Zoom that includes a body-weight resistance and full-body stretching workout that improves strength, balance, stability, and flexibility, and ends with a mindfulness meditation to increase body awareness and autonomy to empower you for a great week ahead. Sessions are Sundays at 5pm Arizona. (Remember Arizona doesn’t change time–this will shift an hour for those in different time zones come spring/fall. Currently times: 5pm PT/6pm MT/7pm CT/8pm ET)
$10/week or 3-month pass for $97