Unleash your inner athlete & ignite a new passion!
This is a six-month instructor-led running, walking, and hiking program that takes place virtually via Zoom. It will not only change your body, it will change your mind, your attitude, and your outlook on life.
**Benefit from educational sessions about breathing, body mechanics, nutrition, and other skills that will increase your fitness and physical endurance
**Receive ongoing professional guidance and support
**Become part of our supportive community of like-minded women and enjoy ongoing emotional support and accountability.
