Events for Thriving Business Women
We know the value of connecting and learning with like-minded, like-hearted women. Through our website, you can stay current with so many great personal and business development events happening in your area and virtually. Visit this events page frequently and see what looks like a good match for you.
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Happy Hips Saturday
July 16, 2022 @ 7:00 am - 7:30 am PDT
An event every week that begins at 7:00 am on Saturday, happening 20 times
Have you been sitting in all week long or other sedentary position and ready to get moving for the weekend? This class is for you! In this hip mobility and motion workout will go through some gentle movements to stretch, strengthen, and open up the tight muscle groups around the hips, low back, upper legs, and core. This workout is for all bodies and all fitness levels–no getting down on the floor. All exercises can be demonstrated with seated modifications. No extra equipment necessary.