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The Forgiveness Lab a four-week online program to foster and support the practice of forgiveness in real-time. Using a blend of lecture, writing processes, sharing and reflection, this program is designed to help create more opportunities for forgiveness in your life so that you can grow, change and evolve while prioritizing your own healing.
How do we stay focused on our needs and clear on where we want to go if we allow old stories and unresolved pain to play a role in our decision making? In your life, have you noticed if old resentments or unhealed emotions hold you back from chasing the life you want to lead?
Forgiveness may not be easy, but it is the most powerful choice we can make to free ourselves from the past and create brand new possibilities in our lives.
This is a four-week online program that blends self-study with in-person virtual work. Please note that this program is designed to be taken in its entirety from start to finish, so drop-ins are not available.
In this four-week online program, you will:
gain new tools to help you navigate and heal unresolved emotions
increase your emotional flexibility and resilience
practice forgiveness in real-time
When you choose to forgive, the next chapter of your life begins. We hope you join us for a life-changing experience.
Live zoom calls every Tuesday from 7:30-9pm eastern – you will receive the call link upon registration.