Tag: meditation

FREE INTRO: Guided Angel Meditation

Feel scattered and need to have a few tools to get grounded and centered? Want to have more physical vitality and mental clarity? Have you been wanting to explore meditation and don't know where to begin? Aeriol Ascher, CMT is...Read More

8 empowering beliefs to increase happiness

8 Empowering Beliefs to increase your happiness Your experiences are shaped by your thinking. By adopting some of the beliefs below you can empower yourself to be happy. Even obstacles have a value when you can see it. You can develop...Read More

The Number One Thing You Can do to Enjoy Your Fabulous Life

The Number One thing you can do to enjoy your fabulous life. Are you ready? here it is: Breathe. Just Breathe. I mean it. Let me spell it out for you. B - Breathe deeply and Be inside your body now. Close your eyes...Read More

The Daily Habit for Success

Are you ready to experience a greater sense of confidence, intentional action, a stronger mindset, increased focus and creativity, greater self-acceptance and solve challenges more effectively? Here’s a daily habit that is the secret sauce to success for the top...Read More

Three Easy things to do to have a healthier, happier and stress free life

Taking care of yourself and having a daily self care practice does not have to be complicated or expensive. Here are 3 easy things you can do to live a healthier, happier and stress free life. 1. Drink Water: It...Read More