Category: Whole Life Mastery

Happiness Starts inside Your Mind

Why is it that when we hear a group of people laughing, we naturally want to know what is making them laugh? We want some of that happy juice too. If you notice, young kids tend to laugh a lot....Read More

How a Little Support Gives You the Wings to Soar

My son is learning how to fly jets. He would not be in the position to learn how to soar in a jet without the support of family, instructors, fellow students, sponsors, the bank who loaned the tuition, etc. The...Read More

Experience Freedom in 2017!

I hear so many of my healing clients and voice students yearning for freedom in their life. They have freedom as a value in their life but somehow are not fully embodying that value. They are, in a nutshell... Stuck....Read More

Resilience: What does it really take?

We all have aspirations for something. Even if we haven’t translated it yet into a specific goal, there’s something we want more of, less of or different. It is the ultimate dichotomy I think of our humanness: We resist change...Read More

Give, and You Will Receive

Who would have thought that giving would be the answer to being stuck, unhappy, limited and frustrated? Giving is one of the most powerful sacred practices that fuels joy, eases pain, connects you to your source, and triggers happiness and...Read More

Giving Back to Make a Difference  One Child at a Time

Years ago, I was having girls’ night out with friends to have fun and catch up. We went to dinner and a movie. While in line to purchase movie tickets, we noticed that two young men further up in line kept...Read More

How Giving Causes Growing

We tend to think that we’ll make a difference when we “get there.”  This doesn’t work, since the giving actually causes the growing. If you wait until you get there, you never actually get there.  (more…)

Giving Back to Make a Difference

The funny thing is that most people think giving back would be taking something away from themselves. Drained from life’s demands and in pursuit of our own needs, we really want to give back and make a difference, but who...Read More

Resiliency: 5 Gifts of Change

Whatever it is we experience in life, the value of it is whatever we choose it to be. Does it matter? Is it helpful? Does it cause concern? Are we happy about it? Sad? Angry? Afraid? These are all natural...Read More

Are You WILLING to Leap?

Are you willing to leap? Notice I did not ask you if you are READY to Leap, but rather, are you WILLING? One of my mentors, Caterina Rando, always says “don’t wait until you’re ready, act when you’re willing.” This...Read More