Tag: midlife

Mindful Art, Happy Heart! Discover Inner Joy and Peace with Coloring and Doodling When You’re Too Busy in Midlife

Experience the relaxing power of coloring and doodling for less stress, more focus and overall well-being! Join us as we explore how embracing even a little bit of creativity can lead to a happier you! You don’t have to be...Read More

Embrace the Gift of Aging: Bust 4 Midlife Myths for a Happier You!

Are you a woman 50+ who knows she's meant for more? Join us for a free training to Embrace the Gift of Aging: - Bust 4 Myths & Boost Wellbeing! In midlife, it can be incredibly frustrating feeling stuck when...Read More

Happiness & Success Midlife Workshop

Are you feeling stuck and not as happy as you hoped you would be in midlife? If this is you, you have to come to the virtual Happiness and Success Workshop! It’s my one-hour online training that will help you...Read More

Midlife Happiness & Success Workshop

As a midlife woman, do you wish you had more happiness & success at this stage of your life? If so, you're definitely not alone. Many incredible midlife women find themselves at a crossroads, craving clarity, and yearning for a...Read More

Discover Midlife Magic: Bust 4 Myths & Boost Wellbeing

Do you believe that midlife magic is possible? The problem for many midlife women is that they unknowingly get in their own way. In this free Masterclass you'll discover: the impact of pervasive midlife myths on women's self-perception, life choices...Read More

WHAT TO KNOW BEFORE YOU GO!

NEW DATE AND TIME Join me for an unclose and personal discussion about what you really need to know before going for any cosmetic surgical procedures or treatments. Social media is misleading and there is so much online information to...Read More

The Bank Account Most Women Entrepreneurs Are Neglecting

We only have so much time, money, and energy. The problem I see with many women entrepreneurs is that most of those precious resources are used to get more clients and grow their bank account through investing in sales, marketing,...Read More

3 Principles for Eating Healthy While Working From Home

When you work from home, it’s easy to combine work with everything else you do at home, including eating. If not careful, mindless eating can lead to weight gain and overall poor health over time. The following three major principles...Read More

Sit Too Much When Working From Home? Try my 5 “Movement Snacks”

If you think you sit too much while working from home, you probably do. A study found that just one hour of sitting increased the rate of metabolic syndrome by 26%. Metabolic syndrome is basically a group of risk factors...Read More

My Top 3 “Don’t Do’s” This Holiday Season

I can give you a ton of tips on how to survive the holiday season, but is that REALLY what the holidays are about in midlife? Instead, my hope is to help you look forward to the holidays this year...Read More