Tag: Wellness

FREE Womb Healing Session

Is your life impacted by inherited and learned emotional patterns that have been passed down from womb to womb? These energies continue to run our lives until we decide…no more! Join Andrea Willoughby on June 11 at 11am PDT as...Read More

Be a Millionaire day! FREE Manifest Summit

Be a Millionaire Day! FREE Manifest Summit FREE Summit=Learn tools from amazing teachers and speakers on BE A MILLIONAIRE DAY with Dr. Amba Ann Marie Dryg, Caterina Rando, Amanda Slade, Joanne French and many more. Register at www.sitwellness.com

New Year, New You: How to Set Health Goals You Can Achieve

There’s no shortage of resources out there to help set goals for your business and finances … but where do you go to get support around creating meaningful health goals you can achieve? With the end of the year fast...Read More

Are you driving the bus or under the bus? Harnessing your body’s power to keep you successfully in the driver’s seat!

Our body houses huge power and capacity and when she acts as our ally, it shows up as intuition, gut feelings, Spidey senses etc.  The more we listen to her, the more she informs us and supports our ambition. She...Read More

Are You Flourishing?

Last Saturday, I held a “Live In-person Mini-retreat” for some of my Flourishing 50s members in the L.A. area. It was an extra special time because I don’t get to see them face-to-face very often. As a virtual coach, all...Read More

The Bank Account Most Women Entrepreneurs Are Neglecting

We only have so much time, money, and energy. The problem I see with many women entrepreneurs is that most of those precious resources are used to get more clients and grow their bank account through investing in sales, marketing,...Read More

3 Principles for Eating Healthy While Working From Home

When you work from home, it’s easy to combine work with everything else you do at home, including eating. If not careful, mindless eating can lead to weight gain and overall poor health over time. The following three major principles...Read More

How To Accomplish More During Your Day

Many of us try to fit as many hours into our work day as possible.  We are under the assumption that by making our days longer, we are being more productive.  That couldn’t be further from the truth.  It is...Read More

You’re So Selfish! Really?

I don’t know about you but when I was growing up, what I heard was that when you think of only yourself, you’re being selfish. What about you? I don’t think I was a selfish child. To the contrary, I...Read More

Innovative Woman Barbara Hoffer

Meet Barbara Hoffer, Innovative Woman and fitness educator specializing in Wellness, Pilates, Yoga and Nutrition For Life. How/why did you begin your business? First a special educator, I envisioned handicapped children being mainstreamed for preschool with non-handicapped children. The federal...Read More