Category: Mindset Mastery

Living in Enough Consciousness

For the past several months we have been working with the question, “How will I know when I have enough?” And we have approached this question from several different angles, for example, “How will I know when I’m doing enough?”...Read More

What’s Better: A Standing Desk or Sitting?

Because I'm a wellness coach, I get asked the question often: “Kim, what’s better, a standing desk or sitting?” I may surprise you with this answer, but it’s neither. You may be thinking, “Well then, what’s the best way to...Read More

What if it was all easy?

Do you know a businesswoman who seems to always get in her own way? She gets upset or stressed easily. She seems to always be struggling and she is the first to tell you why something is so difficult to...Read More

Pump Up Your Belief in Yourself

Focusing on your success from the inside out is a provocative topic. I am sure you would agree that an unwavering belief in yourself and the knowing that you have massive value to bring is essential to being successful. I see...Read More

Multitasking vs Solotasking — Both Can Be Useful

Some people swear that by multitasking they are being more efficient.  Perhaps sometimes.  Others strongly suggest that it is inefficient and counterproductive.  Regardless, it seems that humans seemed "wired" to try to accomplish multiple tasks.  Some would say that it...Read More

Procrastination…we all do it! Tips on How To Push Through It with Ease

I'm staring at this blank document on my computer knowing that I need to put some words on it in generally complete sentences.  I've been thinking about it for days, it's on my list of to-dos, I've talked about doing...Read More

The Inner Game of Success

How do you define success? Externally or internally? Surprisingly, it is really common to define success externally, for example, by comparing yourself to others, taking on someone else’s standards, or living up to others’ expectations of you. When you define...Read More

Believe in You More To Be More Successful

The longer I serve women, the more I see that a big part of our success is our belief in ourselves. One night while I was delivering a presentation to a women’s group, a woman named Susan said that a...Read More

Are You Sabotaging Your Own Success? Part 3

This is part three in a three part series on sabotaging your own success. If you missed part two, you can read it here. The "gung ho" vs. "comfort zone" conflict Let's face it; in order to be successful you...Read More

Is Fear Running the Show?

Do you find yourself holding back in fear that your business will fail? That you will attempt something new and it won’t succeed? Are you pretending to be busy instead of REALLY building your business? If you don’t give your...Read More